Episode 107
How To Get Yourself To Eat Less Sh*t And Unleash Your Superpowers With Superfoods With Stephanie BoscoEverybody wants to feel good more often.
When we have good energy, a clear head, and feeling awesome emotionally, we can conquer the world!
The question is, how can we feel that way more often?
From first-hand experience I can tell you, your energy level are LARGELY influenced by what you put eat.
On today’s episode of the podcast, Stephanie Bosco (The Superfood Goddess) and I talk about healthy eating, and how to transition into a ‘healthier’ lifestyle of eating.
We dive into how we can get ourselves to eat less sh*t and unleash our superpowers with superfoods.
Largely thanks to a plant-based diet, Stephanie has been off of her depression meds for the past 6 years.
And thanks to shifting more to eating whole foods, I lost 50+ pounds.
But success doesn’t always mean massive radical change. It can be MUCH easier than you think.
It can be baby steps—or shall I say, bite-sized steps.
And that’s what Stephanie and I jam on here.
It’s gonna be a good convo.
Join us 🙂
-Calvin
PS: This is Stephanie’s give aways for all of you. Check it out here:https://thesuperfoodgoddess.lpages.co/dairy-free-guide/
video version of the Episode
