Episode 230

Question: what’s the most challenging thing you’ve (deliberately) done to push yourself?

Is it signing up for an insanely difficult race you never thought you would do? 

Is it starting a business? 

Or perhaps it’s joining a fitness competition, just to see how it changes you?

Well on today’s show, that’s what Elishia Ortiz did. She started competing 2 years ago, and it’s wild the benefits that challenging herself has had in her life.

Life is about finding your limits, but then pushing against them. And you’ll never know the gold nuggets that wait for you on the other side of breaking through.

Enjoy the convo!

#StayCurious