Episode 54
3 Principles on How To Diet Like a Human With Calvin WaymanI have one main thing to say. The best diet is not “The Dukan Diet.” It’s nothing “keto.”
It’s not “vegan,” and it’s not whatever worked for one of your friends to lose a lot of weight.
The best diet is this: the one that YOU can follow.
On today’s show, I share what I believe is the fatal flaw with any diet you may have tried, and how I cracked it to not only lose 50 pounds, but since then (knock on wood) kept it off!
Enjoy the show 🙂
video version of the Episode
